by Claire Kershaw
Coronavirus
We know that the Coronavirus can be very scary for children, but there is lots of information online about it that can help to understand it, we urge you to take the time to read about this and ask questions, knowledge is power!
CBBC Newsround has a lot of information for children and teenagers
What can you do to keep fit at home?
A lot of what we do in the club can be done at home. Nothing but a bit of space is needed to do the exercises we do in our warms-ups, get your parents involved, do sit-ups, and press-ups. Run on the spot, play Simon says! (Are your parents better than Sensei Neville at it?)
It isn’t wise to practice your all of your syllabus at home, but you can definitely practise your katas, punches and kicks (safely, and not against someone).